Allergy Medicine That Doesn T Make You Jittery
Allergies are a common problem for many people in the United States, and allergy medicine is often necessary to alleviate symptoms. However, some allergy medications can make you feel jittery or drowsy, which can be a problem for those who need to stay alert and focused throughout the day. If you are looking for an allergy medicine that doesn't make you jittery, you are in luck! There are several options available that can help relieve your allergies without the unwanted side effects.
What Causes Jitteriness in Allergy Medicine?
The main ingredient in many allergy medications that causes jitteriness is pseudoephedrine. This ingredient is a stimulant that can increase your heart rate and blood pressure, leading to feelings of jitteriness or restlessness. While pseudoephedrine can be effective in relieving nasal congestion, it can also cause unwanted side effects that can make it difficult to function normally throughout the day. In addition to pseudoephedrine, other stimulants commonly found in allergy medications include caffeine and ephedrine.
Allergy Medications That Don't Cause Jitteriness
If you are looking for an allergy medication that won't make you feel jittery, there are several options available. Antihistamines are a common type of allergy medication that can provide relief without causing the unwanted side effects of pseudoephedrine. Antihistamines work by blocking the effects of histamine, which is a chemical that your body produces in response to allergens. Some popular antihistamines that don't cause jitteriness include:
- Loratadine (Claritin)
- Cetirizine (Zyrtec)
- Fexofenadine (Allegra)
In addition to antihistamines, there are also several nasal sprays and eye drops available that can help relieve allergy symptoms without causing jitteriness. Nasal sprays like Flonase and Nasonex work by reducing inflammation in the nasal passages, while eye drops like Patanol and Alaway can relieve itching and redness in the eyes.
Other Ways to Relieve Allergy Symptoms
While allergy medication can be effective in relieving symptoms, there are also other steps you can take to reduce your exposure to allergens and alleviate your symptoms. Some strategies you can try include:
- Stay indoors on days with high pollen counts
- Keep windows and doors closed to prevent allergens from entering your home
- Use air filters in your home to remove allergens from the air
- Wash your hands frequently to remove allergens that may be on your skin
- Take a shower after spending time outside to remove allergens from your hair and skin
By combining these strategies with allergy medication, you can effectively manage your allergies and reduce your symptoms without feeling jittery or drowsy.
Conclusion
Allergy medication can be a lifesaver for those who suffer from allergies, but the unwanted side effects of jitteriness and drowsiness can be a problem for some people. Fortunately, there are several allergy medications available that don't cause these side effects, including antihistamines, nasal sprays, and eye drops. By combining these medications with other strategies to reduce your exposure to allergens, you can effectively manage your allergies and lead a more comfortable life.