Best Medicine To Stop Cold Before It Starts
Cold is a common viral infection that can make you feel miserable. It can lead to symptoms like a runny nose, sore throat, cough, and fever. The common cold is usually caused by a virus and can spread through the air or by touching contaminated surfaces. While there is no cure for cold, there are various medications that can help you stop cold before it starts. In this article, we will discuss the best medicines to stop cold before it starts.
1. Zinc Supplements
Zinc is a mineral that can help boost your immune system and fight off viruses. Taking zinc supplements can help reduce the duration and severity of cold symptoms. According to a study, people who took zinc supplements within 24 hours of the onset of cold symptoms experienced a shorter duration of symptoms compared to those who did not take zinc supplements. Zinc lozenges are also available over the counter and can help reduce the duration and severity of cold symptoms.
2. Vitamin C Supplements
Vitamin C is a powerful antioxidant that can help boost your immune system and fight off viruses. Taking vitamin C supplements can help reduce the duration and severity of cold symptoms. According to a study, people who took vitamin C supplements regularly experienced shorter duration and reduced severity of cold symptoms compared to those who did not take vitamin C supplements.
3. Echinacea Supplements
Echinacea is a plant that has been used for centuries to treat colds and other respiratory infections. Taking echinacea supplements can help boost your immune system and reduce the severity of cold symptoms. According to a study, people who took echinacea supplements experienced a shorter duration and reduced severity of cold symptoms compared to those who did not take echinacea supplements.
4. Garlic Supplements
Garlic is a plant that has been used for centuries to treat various infections. Taking garlic supplements can help boost your immune system and reduce the severity of cold symptoms. According to a study, people who took garlic supplements regularly experienced a shorter duration and reduced severity of cold symptoms compared to those who did not take garlic supplements. Garlic supplements are available in the form of capsules, tablets, and powders.
5. Probiotics Supplements
Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. Taking probiotics supplements can help boost your immune system and reduce the severity of cold symptoms. According to a study, people who took probiotics supplements regularly experienced a shorter duration and reduced severity of cold symptoms compared to those who did not take probiotics supplements. Probiotics supplements are available in the form of capsules, tablets, and powders.
Conclusion
Stopping cold before it starts is possible with the help of the right medications. Zinc supplements, vitamin C supplements, echinacea supplements, garlic supplements, and probiotics supplements are some of the best medicines that can help boost your immune system and reduce the severity of cold symptoms. It is important to consult your doctor before taking any new medication or supplement, especially if you have any underlying health condition or are taking any other medication.