Best Over The Counter Medicine For Broken Bones
A broken bone can be a painful and debilitating injury that can take several weeks or even months to heal. While there are several treatment options available for broken bones, over the counter (OTC) medicines can help to manage pain and inflammation, and promote healing. In this article, we will explore the best OTC medicines for broken bones.
1. Acetaminophen
Acetaminophen, also known as Tylenol, is a common OTC pain reliever that can help to manage pain associated with broken bones. It works by blocking the production of prostaglandins, which are chemicals in the body that cause pain and inflammation. Acetaminophen is available in various forms, including tablets, capsules, and liquid, and can be taken every 4-6 hours as needed for pain relief. However, it is important to follow the recommended dosage to avoid liver damage.
2. Nonsteroidal anti-inflammatory drugs (NSAIDs)
NSAIDs, such as ibuprofen (Advil, Motrin) and naproxen (Aleve), are OTC pain relievers that can help to reduce pain, swelling, and inflammation associated with broken bones. They work by blocking the production of prostaglandins, which are chemicals in the body that cause pain and inflammation. NSAIDs are available in various forms, including tablets, capsules, and liquid, and can be taken every 4-6 hours as needed for pain relief. However, they can cause stomach upset and increase the risk of bleeding, so it is important to follow the recommended dosage and talk to a doctor before taking NSAIDs if you have a history of stomach ulcers or bleeding disorders.
3. Calcium and Vitamin D supplements
Calcium and Vitamin D are essential nutrients for bone health, and can help to promote healing of broken bones. Calcium is a mineral that is necessary for bone growth and maintenance, while Vitamin D helps the body to absorb calcium. Calcium and Vitamin D supplements are available in various forms, including tablets, capsules, and liquid, and can be taken daily as recommended by a doctor. However, it is important to talk to a doctor before taking supplements, as excessive intake can lead to side effects such as kidney stones and constipation.
4. Arnica
Arnica is a natural remedy that is derived from the Arnica Montana plant, and can help to reduce pain and inflammation associated with broken bones. It works by stimulating the body's natural healing processes, and can be applied topically as a cream, gel, or ointment. Arnica is generally considered safe when used as directed, but it is important to avoid applying it to open wounds or broken skin.
5. Bromelain
Bromelain is a natural enzyme that is found in pineapple, and can help to reduce pain and inflammation associated with broken bones. It works by breaking down proteins that cause inflammation, and can be taken in supplement form. Bromelain is generally considered safe when used as directed, but it is important to talk to a doctor before taking supplements, as they can interact with other medications.
Conclusion
While there are several OTC medicines that can help to manage pain and inflammation associated with broken bones, it is important to talk to a doctor before taking any new medication or supplement. In addition to OTC medicines, it is important to follow a healthy diet that is rich in calcium and Vitamin D, and to engage in low-impact exercise to promote healing and prevent complications. With proper care and treatment, most broken bones will heal within a few weeks or months, and patients can return to their normal activities.