Best Over The Counter Medicine For A Cold
Cold season is upon us, and a runny nose, sore throat, and cough are just some of the symptoms that we have to deal with. Fortunately, there are over the counter medicines that can help us feel better while we wait for the cold to pass. In this article, we’ll be discussing some of the best over the counter medicine for a cold that you can use to alleviate your symptoms.
1. Decongestants
If you’re dealing with a stuffy nose, decongestants can help clear your nasal passages and make it easier to breathe. These medicines work by reducing the swelling in the nasal passages, allowing air to flow more freely. You can find decongestants in a variety of forms, including pills, liquid, and nasal sprays.
2. Pain Relievers
Cold symptoms can be painful, especially if you have a headache or body aches. Pain relievers like acetaminophen, ibuprofen, and aspirin can help ease these symptoms and make you feel more comfortable. Be sure to read the label carefully and follow the recommended dosage to avoid any side effects.
3. Cough Suppressants
A persistent cough can be annoying and disruptive, especially if you’re trying to sleep. Cough suppressants can help reduce the urge to cough, allowing you to get some much-needed rest. These medicines are available in a variety of forms, including pills, liquids, and lozenges.
4. Antihistamines
If you’re dealing with a runny nose or itchy eyes, antihistamines can help alleviate these symptoms. These medicines work by blocking histamine, a chemical that is released by your body in response to allergens. Antihistamines are available in both drowsy and non-drowsy formulas.
5. Zinc Supplements
Some studies have shown that zinc supplements can help reduce the duration and severity of a cold. Zinc is thought to work by preventing the cold virus from multiplying in your body. You can find zinc supplements in a variety of forms, including pills, lozenges, and nasal sprays.
6. Vitamin C
While there is no cure for the common cold, getting enough vitamin C can help boost your immune system and reduce the severity of your symptoms. You can find vitamin C supplements in pill form, or you can get it naturally from foods like citrus fruits, strawberries, and broccoli.
Conclusion
While there is no cure for the common cold, these over the counter medicines can help alleviate your symptoms and make you feel more comfortable. Be sure to read the label carefully and follow the recommended dosage to avoid any side effects. If your symptoms persist or worsen, be sure to consult with your doctor.