Over The Counter Medicine For Ibs Belly Pain
If you suffer from Irritable Bowel Syndrome (IBS), you know how debilitating the symptoms can be. One of the most common symptoms of IBS is belly pain, which can range from mild to severe. Fortunately, there are several over the counter (OTC) medicines that can help alleviate IBS belly pain. In this article, we will discuss some of the best OTC medicines for IBS belly pain and how they work.
Antispasmodics
Antispasmodics are a type of medicine that can help relieve IBS belly pain by relaxing the muscles in the intestines. They work by blocking a chemical called acetylcholine, which is responsible for causing the muscles in the intestines to contract. By blocking this chemical, antispasmodics can help reduce painful spasms in the intestines.
One of the most commonly used antispasmodics for IBS is dicyclomine (Bentyl). This medicine is available over the counter and can be taken up to four times a day. Other antispasmodics that may be effective for IBS include hyoscyamine (Levsin) and peppermint oil (Enteric-coated).
Peppermint Oil
Peppermint oil is a natural remedy that has been shown to be effective in relieving IBS belly pain. It works by relaxing the muscles in the intestines and reducing inflammation. Peppermint oil is available over the counter in the form of capsules or enteric-coated tablets.
One study found that peppermint oil was more effective than a placebo in reducing IBS symptoms, including belly pain. However, it is important to note that peppermint oil can cause side effects such as heartburn and allergic reactions in some people.
Probiotics
Probiotics are live bacteria and yeasts that are good for your digestive system. They can help improve the balance of good bacteria in your gut and reduce inflammation. Some studies have shown that probiotics may be effective in reducing IBS symptoms, including belly pain.
Probiotics are available over the counter in the form of capsules, tablets, and powders. Some of the most commonly used probiotics for IBS include lactobacillus acidophilus, bifidobacterium bifidum, and saccharomyces boulardii.
Fiber Supplements
Fiber supplements can help relieve IBS belly pain by keeping the stool soft and preventing constipation. They work by absorbing water and adding bulk to the stool, which makes it easier to pass. Fiber supplements are available over the counter in the form of powders, capsules, and tablets.
Some of the most commonly used fiber supplements for IBS include psyllium (Metamucil), methylcellulose (Citrucel), and polycarbophil (FiberCon). However, it is important to start with a small dose of fiber supplements and gradually increase the dose to avoid bloating and gas.
Conclusion
If you suffer from IBS belly pain, there are several over the counter medicines that can help alleviate your symptoms. Antispasmodics, peppermint oil, probiotics, and fiber supplements are all effective in reducing IBS belly pain. However, it is important to talk to your healthcare provider before starting any new medicine or supplement to make sure it is safe for you.