Asian Fruits Used In Western Alternative Medicine Crossword
Alternative medicine has been a growing trend in the Western world as people seek natural remedies for various health conditions. One area where alternative medicine has found a lot of success is in the use of Asian fruits. These fruits have been used for centuries in traditional Asian medicine to treat a wide range of ailments. In this article, we will take a closer look at some of the Asian fruits that are commonly used in Western alternative medicine.
Mangosteen
Mangosteen is a tropical fruit native to Southeast Asia. It is known for its sweet and tangy flavor and is often used in desserts and smoothies. However, mangosteen is also used in alternative medicine due to its high antioxidant content. Antioxidants are important for fighting free radicals, which can cause cell damage and lead to chronic diseases such as cancer and heart disease.
In addition to its antioxidant properties, mangosteen has also been found to have anti-inflammatory effects. Inflammation is a natural response to injury or infection, but chronic inflammation can lead to a number of health problems. Mangosteen has been shown to reduce inflammation in the body, which may help with conditions such as arthritis, asthma, and inflammatory bowel disease.
Goji Berries
Goji berries are a small, red fruit that grows on a shrub native to China. They have a slightly sweet and tangy taste and are often used in Chinese cuisine. Goji berries are also used in traditional Chinese medicine to treat a variety of health conditions.
One of the main benefits of goji berries is their high antioxidant content. They contain a specific type of antioxidant called polysaccharides, which have been shown to boost the immune system and reduce inflammation. Goji berries have also been found to have anti-aging properties, as they can help protect the skin from damage caused by UV radiation.
Amla
Amla, also known as Indian gooseberry, is a fruit that is native to India. It has a sour taste and is often used in Indian cuisine. Amla is also used in Ayurvedic medicine, a traditional Indian system of medicine that has been in use for thousands of years.
Amla is a rich source of vitamin C, which is important for immune function, skin health, and wound healing. It also contains a variety of other nutrients, including iron, calcium, and potassium. Amla has been found to have a number of health benefits, including reducing inflammation, improving digestion, and promoting healthy hair and skin.
Dragon Fruit
Dragon fruit, also known as pitaya, is a tropical fruit that is native to Central and South America. It has a sweet, delicate flavor and is often used in smoothies and desserts. Dragon fruit is also used in traditional Chinese medicine to treat a variety of health conditions.
Dragon fruit is a good source of fiber, which is important for digestive health. It also contains a variety of vitamins and minerals, including vitamin C, vitamin B6, and iron. Dragon fruit has been found to have a number of health benefits, including reducing inflammation, improving immune function, and promoting healthy digestion.
Conclusion
Asian fruits have been used in traditional Asian medicine for centuries to treat a wide range of health conditions. In recent years, these fruits have gained popularity in the Western world as people seek natural remedies for various ailments. Some of the most commonly used Asian fruits in Western alternative medicine include mangosteen, goji berries, amla, and dragon fruit.
These fruits are rich in antioxidants, vitamins, and minerals, and have been found to have a number of health benefits, including reducing inflammation, boosting immune function, and promoting healthy digestion. If you are interested in trying alternative medicine, incorporating these fruits into your diet may be a good place to start.
