Ayurvedic Medicine To Increase Sperm Count And Motility
Many couples struggle with infertility, and one of the common causes is low sperm count or poor sperm motility. In Ayurvedic medicine, there are natural remedies that can help increase sperm count and motility. These remedies have been used for centuries and are safe and effective. In this article, we will explore some of the best Ayurvedic medicines for increasing sperm count and motility.
Ashwagandha
Ashwagandha is a popular Ayurvedic herb that has been used for centuries to treat various ailments. It is also known as Indian ginseng and is a well-known adaptogen that helps the body cope with stress. Ashwagandha is also known to boost testosterone levels, which can help increase sperm count and motility. One study found that men who took ashwagandha supplements for three months had a 167% increase in sperm count and a 53% increase in sperm motility.
Shilajit
Shilajit is a sticky substance found in the Himalayan mountains. It is known for its numerous health benefits and has been used in Ayurvedic medicine for centuries. Shilajit is rich in minerals and antioxidants, which help to improve overall health. It is also known to boost testosterone levels, which can help increase sperm count and motility. One study found that men who took shilajit supplements for 90 days had a significant increase in sperm count and motility.
Gokshura
Gokshura is an Ayurvedic herb that is known to improve male fertility. It is also known as Tribulus Terrestris and is commonly used to treat erectile dysfunction and low libido. Gokshura is rich in saponins, which help to boost testosterone levels and improve sperm count and motility. One study found that men who took gokshura supplements for 60 days had a significant increase in sperm count and motility.
Kapikacchu
Kapikacchu is an Ayurvedic herb that is known to improve male fertility. It is also known as Mucuna Pruriens and is commonly used to treat infertility and impotence. Kapikacchu is rich in L-DOPA, which is a precursor to dopamine. Dopamine is a neurotransmitter that plays a key role in the production of sperm. One study found that men who took Kapikacchu supplements for three months had a significant increase in sperm count and motility.
Guduchi
Guduchi is an Ayurvedic herb that is known for its numerous health benefits. It is also known as Tinospora Cordifolia and is commonly used to treat various ailments, including male infertility. Guduchi is rich in antioxidants, which help to improve overall health. It is also known to boost testosterone levels, which can help increase sperm count and motility. One study found that men who took guduchi supplements for 90 days had a significant increase in sperm count and motility.
Conclusion
Ayurvedic medicine offers natural remedies for increasing sperm count and motility. The herbs mentioned above are safe and effective and have been used for centuries to treat male infertility. However, it is important to consult with a qualified Ayurvedic practitioner before taking any supplements. They can help you determine the right dosage and ensure that the supplements are safe for you to take. With the right treatment, many couples can overcome infertility and start a family.
