Best Cold And Flu Over The Counter Medicine
Cold and flu season is upon us and it can be a miserable time for many. Symptoms such as cough, sore throat, congestion, and fever can make it difficult to go about your daily life. While there is no cure for the common cold or the flu, there are many over the counter (OTC) medications that can help alleviate symptoms and make you feel better. In this article, we will explore the best cold and flu over the counter medicine options available.
1. Pain Relievers
Pain relievers such as acetaminophen (Tylenol) and ibuprofen (Advil) can help reduce fever, headache, and body aches associated with cold and flu symptoms. It's important to follow the recommended dosage on the label and not exceed the maximum daily dose. Acetaminophen should be used with caution in those with liver disease, and ibuprofen should be avoided by those with stomach ulcers, kidney disease, or are on blood thinners.
2. Decongestants
Decongestants such as pseudoephedrine (Sudafed) and phenylephrine (Sudafed PE) can help relieve nasal congestion by shrinking swollen blood vessels in the nasal passages. They can also help with sinus pressure and headache. Pseudoephedrine is a controlled substance and can only be purchased behind the pharmacy counter. It should be avoided by those with high blood pressure, heart disease, or thyroid disease. Phenylephrine is a weaker decongestant and is available over the counter.
3. Antihistamines
Antihistamines such as diphenhydramine (Benadryl) and loratadine (Claritin) can help relieve sneezing, runny nose, and itchy eyes associated with allergies and the common cold. They can also cause drowsiness, so it's important to avoid driving or operating heavy machinery while taking them. Diphenhydramine should be avoided in those with glaucoma, urinary retention, or severe liver disease.
4. Cough Suppressants
Cough suppressants such as dextromethorphan (Robitussin) can help relieve dry cough associated with cold and flu symptoms. They work by blocking the cough reflex in the brain. It's important to drink plenty of fluids while taking cough suppressants to help thin out mucus and make coughing more productive. Dextromethorphan should be avoided in those with chronic bronchitis, asthma, or those taking certain antidepressants.
5. Combination Medications
Combination medications such as NyQuil and DayQuil contain a combination of pain relievers, decongestants, antihistamines, and cough suppressants to provide relief for multiple cold and flu symptoms. It's important to read the label carefully and not exceed the recommended dosage. Combination medications should be avoided in those with certain medical conditions or those taking certain medications.
It's important to note that OTC medications can have side effects and interact with other medications you may be taking. It's always a good idea to talk to your healthcare provider before starting any new medications. It's also important to stay hydrated, get plenty of rest, and practice good hygiene such as washing your hands frequently to help prevent the spread of cold and flu viruses.