Best Otc Medicine For Scratchy Throat And Cough
Scratchy throat and coughing are common symptoms of many respiratory illnesses. Most of the time, these symptoms can be treated with over-the-counter (OTC) medicines. In this article, we will discuss the best OTC medicine for scratchy throat and cough. We will also provide you with some home remedies that can help relieve your symptoms.
Causes of Scratchy Throat and Cough
Scratchy throat and coughing can be caused by various factors such as allergies, a cold or flu, smoking, air pollution, or acid reflux. When you have a scratchy throat, it can be difficult to swallow or talk, and the urge to cough can be uncontrollable, leading to discomfort and irritation.
Best OTC Medicine for Scratchy Throat and Cough
There are several OTC medicines available in the market that can help relieve scratchy throat and coughing. Here are some of the best options:
1. Cough Suppressants
Cough suppressants are one of the most effective OTC medicines for scratchy throat and coughing. They work by reducing the urge to cough, allowing you to rest and recover. Dextromethorphan (DM) is the most common active ingredient in cough suppressants.
2. Expectorants
Expectorants are another type of OTC medicine that can help relieve coughing. They work by thinning the mucus in the throat and lungs, making it easier to cough up. Guaifenesin is the most common active ingredient in expectorants.
3. Pain Relievers
Scratchy throat and coughing can be painful, and pain relievers can help ease the discomfort. Acetaminophen and ibuprofen are two common OTC pain relievers that can reduce fever, relieve pain, and reduce inflammation.
4. Throat Lozenges
Throat lozenges are a popular OTC medicine for scratchy throat and coughing. They work by lubricating the throat and reducing irritation. Most throat lozenges contain menthol or eucalyptus, which can also provide a cooling sensation.
5. Antihistamines
If your scratchy throat and coughing are caused by allergies, antihistamines can help relieve your symptoms. They work by blocking the release of histamine, which is responsible for causing allergy symptoms. Diphenhydramine and loratadine are two common OTC antihistamines.
Home Remedies for Scratchy Throat and Cough
In addition to OTC medicines, there are several home remedies that can help relieve scratchy throat and coughing. Here are some of the most effective:
1. Saltwater Gargle
Gargling with salt water can help reduce inflammation and soothe a scratchy throat. Mix a teaspoon of salt with warm water and gargle for 30 seconds before spitting it out.
2. Honey
Honey has natural anti-inflammatory and antibacterial properties that can help relieve coughing and soothe a scratchy throat. Mix a tablespoon of honey with warm water or tea and drink it before bedtime.
3. Steam Inhalation
Inhaling steam can help loosen mucus and reduce coughing. Boil water in a pot, remove it from heat, and lean over the pot with a towel over your head. Breathe in the steam for 10-15 minutes.
4. Rest and Hydration
Rest and hydration are crucial for the body to recover from illness. Drink plenty of fluids such as water, tea, or broth, and get enough rest to allow your body to heal.
Conclusion
Scratchy throat and coughing can be uncomfortable and disruptive, but there are many OTC medicines and home remedies that can help relieve your symptoms. If your symptoms persist or worsen, consult a doctor for further evaluation and treatment.