Best Over The Counter Medicine For Enlarged Prostate
Enlarged prostate, also known as benign prostatic hyperplasia (BPH), is a common condition that affects men as they age. The prostate gland, which is located below the bladder, surrounds the urethra and can press against it as it grows, causing problems with urination. While there are prescription medications available to treat BPH, some men may prefer to try over-the-counter remedies first. Here are some of the best over-the-counter medicines for enlarged prostate:
Saw Palmetto
Saw palmetto is a supplement made from the fruit of the saw palmetto plant. It has been shown to help reduce the symptoms of BPH, such as frequent urination, weak urine flow, and difficulty starting and stopping urination. Saw palmetto works by inhibiting the production of dihydrotestosterone (DHT), a hormone that is involved in the development of BPH. Saw palmetto is available in capsules or tablets and can be found at most health food stores.
Beta-Sitosterol
Beta-sitosterol is a plant sterol that is found in many fruits, vegetables, nuts, and seeds. It has been shown to help reduce the symptoms of BPH by improving urine flow and reducing the size of the prostate gland. Beta-sitosterol works by inhibiting the production of DHT and reducing inflammation in the prostate gland. Beta-sitosterol is available in capsules or tablets and can be found at most health food stores.
Zinc
Zinc is an essential mineral that is important for many bodily functions, including the health of the prostate gland. Studies have shown that men with BPH tend to have lower levels of zinc in their prostate tissue than men without BPH. Supplementing with zinc can help improve the symptoms of BPH, such as urinary frequency and urgency. Zinc is available in capsules or tablets and can be found at most health food stores.
Pumpkin Seed Oil
Pumpkin seed oil is made from the seeds of the pumpkin plant and has been shown to help reduce the symptoms of BPH, such as urinary frequency and urgency. Pumpkin seed oil works by reducing inflammation in the prostate gland and improving urine flow. Pumpkin seed oil is available in capsules or as a liquid and can be found at most health food stores.
Conclusion
While there are prescription medications available to treat enlarged prostate, some men may prefer to try over-the-counter remedies first. Saw palmetto, beta-sitosterol, zinc, and pumpkin seed oil are all effective over-the-counter remedies for BPH. It is important to speak with a healthcare provider before starting any new supplement, especially if you are taking any prescription medications or have a pre-existing medical condition.