Best Over The Counter Medicine For High Blood Pressure
High blood pressure, also known as hypertension, is a common medical condition that affects millions of Americans. It is characterized by the force of blood against the walls of the arteries being consistently too high, which can lead to serious health problems if left untreated. While prescription medications are often used to control high blood pressure, many people prefer to use over-the-counter (OTC) options. In this article, we will discuss the best OTC medicine for high blood pressure.
What Causes High Blood Pressure?
Several factors can contribute to high blood pressure, including:
- Family history
- Age
- Obesity
- Lack of physical activity
- Smoking
- Stress
- High salt intake
If you are at risk for high blood pressure, it is important to make lifestyle changes such as eating a healthy diet, exercising regularly, and quitting smoking. Additionally, using OTC medications can help control your blood pressure.
Best OTC Medicine for High Blood Pressure
When it comes to OTC medications for high blood pressure, there are several options available. However, it is important to note that these medications should not be used as a replacement for prescription medications if your doctor has prescribed them. Always talk to your doctor before starting any new medication.
1. Aspirin
Aspirin is a common OTC medication that has been shown to help lower blood pressure. It works by reducing the amount of inflammation in the blood vessels, which can help to improve blood flow. Additionally, aspirin can help to lower the risk of heart attack and stroke in people with high blood pressure.
2. Ibuprofen
Ibuprofen is another OTC medication that can help to lower blood pressure. Like aspirin, it works by reducing inflammation in the blood vessels, which can improve blood flow. Additionally, ibuprofen can help to relieve pain and reduce fever.
3. Acetaminophen
Acetaminophen is another OTC medication that can help to lower blood pressure. It works by reducing pain and fever, which can help to reduce the stress on the cardiovascular system. Additionally, acetaminophen is less likely to cause stomach upset than aspirin or ibuprofen.
4. Fish Oil
Fish oil supplements are a popular OTC option for people with high blood pressure. They contain omega-3 fatty acids, which have been shown to help lower blood pressure and improve heart health. Additionally, fish oil supplements can help to reduce inflammation throughout the body, which can improve overall health.
5. Garlic
Garlic is a natural OTC remedy that has been shown to help lower blood pressure. It works by relaxing the blood vessels, which can improve blood flow and reduce the risk of cardiovascular disease. Additionally, garlic can help to boost the immune system and improve overall health.
Conclusion
High blood pressure is a serious medical condition that can lead to a variety of health problems if left untreated. While prescription medications are often used to control high blood pressure, there are several OTC options available as well. Aspirin, ibuprofen, acetaminophen, fish oil, and garlic are all effective options for controlling blood pressure. However, it is important to talk to your doctor before starting any new medication, and to make lifestyle changes such as eating a healthy diet and exercising regularly.