Best Over The Counter Medicine For Ibs Bloating
If you are one of the millions of Americans who suffer from Irritable Bowel Syndrome (IBS), then you know all too well the unpleasant symptoms associated with this condition. One of the most common symptoms of IBS is bloating, which can be uncomfortable and embarrassing. Fortunately, there are several over-the-counter medicines that can help alleviate bloating caused by IBS. In this article, we will discuss the best over-the-counter medicine for IBS bloating.
1. Gas-X
Gas-X is a popular over-the-counter medicine that is used to relieve gas and bloating. It contains simethicone, which works by breaking up gas bubbles in the stomach and intestines. Gas-X is available in several forms, including chewable tablets, soft gels, and liquids. It is generally safe to use and can provide relief from bloating caused by IBS within a few minutes.
2. Pepto-Bismol
Pepto-Bismol is another popular over-the-counter medicine that is used to treat a variety of gastrointestinal issues, including bloating caused by IBS. It contains bismuth subsalicylate, which works by coating the stomach and intestines, reducing inflammation and irritation. Pepto-Bismol is available in liquid and chewable tablet form and is generally safe to use. However, it can cause side effects such as constipation, so it is important to follow the recommended dosage.
3. Beano
Beano is a natural over-the-counter medicine that is used to prevent gas and bloating caused by certain foods. It contains an enzyme called alpha-galactosidase, which helps the body break down complex carbohydrates that can cause gas and bloating. Beano is available in tablet and liquid form and is generally safe to use. It is important to take Beano before eating foods that are known to cause gas and bloating, such as beans and cruciferous vegetables.
4. Activated Charcoal
Activated charcoal is a natural over-the-counter medicine that is used to treat a variety of gastrointestinal issues, including bloating caused by IBS. It works by binding to gas and toxins in the stomach and intestines, reducing inflammation and irritation. Activated charcoal is available in capsule and powder form and is generally safe to use. However, it can cause side effects such as constipation and black stools, so it is important to follow the recommended dosage.
5. Probiotics
Probiotics are a natural over-the-counter medicine that is used to promote digestive health and reduce bloating caused by IBS. Probiotics contain live bacteria and yeasts that are beneficial to the digestive system. They work by restoring the balance of bacteria in the gut, reducing inflammation and irritation. Probiotics are available in capsule, tablet, and powder form and are generally safe to use. However, it is important to choose a probiotic that is specifically formulated for IBS and to follow the recommended dosage.
Conclusion
If you suffer from IBS bloating, there are several over-the-counter medicines that can help alleviate your symptoms. Gas-X, Pepto-Bismol, Beano, activated charcoal, and probiotics are all effective options that can provide relief from bloating caused by IBS. However, it is important to choose the right medicine for your symptoms and to follow the recommended dosage. If your symptoms persist or worsen, it is important to consult with your healthcare provider.
