Best Over The Counter Medicine For Congestion And Runny Nose
Dealing with a runny nose and congestion can be a real nuisance. Whether you're suffering from allergies, a cold, or the flu, finding relief can be difficult. Fortunately, there are several over-the-counter (OTC) medicines that can help alleviate the symptoms of congestion and runny nose. In this article, we'll explore the best OTC medicines for congestion and runny nose, including their benefits and potential side effects.
Nasal Decongestants
Nasal decongestants are OTC medicines that work by constricting blood vessels in the nasal passages. This helps to reduce swelling and congestion, making it easier to breathe. Some of the most effective nasal decongestants include:
- Phenylephrine: This is a popular decongestant that is often found in cold and flu medicines. It works quickly and can provide relief for up to four hours.
- Pseudoephedrine: This is another common decongestant that is available in both pill and liquid form. It is more potent than phenylephrine and can provide relief for up to six hours.
- Oxymetazoline: This decongestant is available in nasal spray form and can provide fast relief from congestion. However, it should not be used for more than three days in a row as it can cause rebound congestion.
While nasal decongestants can be very effective, they can also cause side effects such as increased heart rate, high blood pressure, and insomnia. It is important to use them as directed and to avoid using them for more than a few days at a time.
Antihistamines
If your congestion and runny nose are caused by allergies, antihistamines may be a good option for you. Antihistamines work by blocking the effects of histamine, a chemical that is released by the body in response to allergens. Some of the most common antihistamines include:
- Diphenhydramine: This is the active ingredient in Benadryl and other allergy medicines. It can help relieve symptoms such as itching, watery eyes, and sneezing as well as congestion and runny nose. However, it can cause drowsiness and should not be taken before driving or operating heavy machinery.
- Cetirizine: This is the active ingredient in Zyrtec and other allergy medicines. It is less likely to cause drowsiness than diphenhydramine and can provide relief for up to 24 hours.
- Fexofenadine: This is the active ingredient in Allegra and other allergy medicines. It is also non-drowsy and can provide relief for up to 24 hours.
While antihistamines can be very effective for allergies, they may not work as well for congestion and runny nose caused by a cold or the flu. They can also cause side effects such as dry mouth, dizziness, and headache.
Combination Medicines
For maximum relief, many OTC medicines combine a nasal decongestant with an antihistamine. Some of the most effective combination medicines for congestion and runny nose include:
- Claritin-D: This medicine combines loratadine (an antihistamine) with pseudoephedrine (a nasal decongestant). It can provide relief from congestion and runny nose for up to 12 hours.
- Allegra-D: This medicine combines fexofenadine (an antihistamine) with pseudoephedrine (a nasal decongestant). It can provide relief from congestion and runny nose for up to 12 hours.
- Zyrtec-D: This medicine combines cetirizine (an antihistamine) with pseudoephedrine (a nasal decongestant). It can provide relief from congestion and runny nose for up to 12 hours.
Combination medicines can be very effective, but they can also cause side effects such as dry mouth, dizziness, and headache. It is important to use them as directed and to avoid using them for more than a few days at a time.
Conclusion
Dealing with congestion and runny nose can be frustrating, but there are many OTC medicines that can help provide relief. Nasal decongestants, antihistamines, and combination medicines can all be effective, but it is important to use them as directed and to be aware of potential side effects. If your symptoms persist or worsen, it is important to seek medical attention.
