List Three Behaviors That Will Help You Avoid Medicine Abuse
Medicine abuse is a growing problem in the United States. According to the National Institute on Drug Abuse, prescription drug abuse is on the rise, with an estimated 18 million people using prescription drugs for nonmedical reasons in the past year. This is a dangerous trend that can lead to addiction, overdose, and even death.
Fortunately, there are steps you can take to avoid medicine abuse. Here are three behaviors that can help:
1. Follow Your Doctor's Instructions
One of the most important things you can do to avoid medicine abuse is to follow your doctor's instructions. Your doctor has prescribed your medication for a specific reason and has determined the appropriate dose and duration of treatment. It's important that you take your medication exactly as prescribed and do not change the dose or stop taking it without first consulting your doctor.
If you have questions or concerns about your medication, be sure to talk to your doctor. They can help you understand the benefits and risks of your medication and can provide guidance on how to safely use it.
2. Safely Store Your Medication
Another important behavior to prevent medicine abuse is to safely store your medication. Keep your medication in a secure location, out of reach of children and pets. If you have children in the house, consider storing your medication in a locked cabinet or drawer.
It's also important to properly dispose of any unused medication. Do not keep medication that you no longer need, as this can increase the risk of accidental overdose or abuse. Instead, follow your local guidelines for safe disposal of medication.
3. Be Honest With Your Doctor
Finally, it's important to be honest with your doctor about your medication use. If you are struggling with addiction or have a history of substance abuse, it's important to let your doctor know. They can provide you with resources and support to help you manage your addiction and prevent relapse.
Additionally, if you are experiencing any side effects or are not seeing the desired results from your medication, be sure to tell your doctor. They may be able to adjust your dosage or prescribe a different medication that better meets your needs.
Conclusion
By following these three behaviors, you can help prevent medicine abuse and stay safe while taking your medication. Remember to always follow your doctor's instructions, safely store your medication, and be honest with your doctor about your medication use. If you or someone you know is struggling with medicine abuse, don't hesitate to seek help.