Best Over The Counter Medicine For Hiatal Hernia
Hiatal hernia is a medical condition that occurs when the stomach bulges upward through the hiatus, an opening in the diaphragm. It can cause discomfort, pain, and other symptoms related to digestion. While there are prescription medications that can help alleviate the symptoms of hiatal hernia, there are also over-the-counter (OTC) medications that can help manage the condition. In this article, we will explore the best OTC medicine for hiatal hernia.
What is Hiatal Hernia?
Hiatal hernia is a condition where a portion of the stomach protrudes through the diaphragm and into the chest cavity. It occurs when the opening in the diaphragm, called the hiatus, weakens, allowing the stomach to bulge upward. The condition is more common in people over the age of 50 and in women.
Symptoms of Hiatal Hernia
The symptoms of hiatal hernia can vary depending on the severity of the condition. Some people may not experience any symptoms, while others may experience discomfort and pain. Common symptoms of hiatal hernia include:
- Heartburn
- Chest pain
- Difficulty swallowing
- Regurgitation of food or liquids
- Feeling of fullness
- Shortness of breath
- Belching
OTC Medications for Hiatal Hernia
While there are prescription medications available to treat hiatal hernia, there are also several OTC medications that can help manage the symptoms. These medications include:
Antacids
Antacids are a type of medication that neutralizes stomach acid. They can provide quick relief for heartburn and other symptoms of hiatal hernia. Common antacids include Tums, Rolaids, and Maalox. Antacids should be taken after meals and at bedtime to provide the best relief.
Proton Pump Inhibitors (PPIs)
Proton pump inhibitors (PPIs) are a type of medication that reduces the amount of acid produced by the stomach. They are more effective at reducing acid than antacids and can provide longer-lasting relief. Common PPIs include omeprazole (Prilosec), lansoprazole (Prevacid), and esomeprazole (Nexium).
H2 Blockers
H2 blockers are a type of medication that blocks the production of acid in the stomach. They are less effective at reducing acid than PPIs but can provide longer-lasting relief than antacids. Common H2 blockers include ranitidine (Zantac) and famotidine (Pepcid).
Lifestyle Changes for Hiatal Hernia
In addition to medication, there are several lifestyle changes that can help manage the symptoms of hiatal hernia. These changes include:
- Eating smaller, more frequent meals
- Avoiding foods that trigger symptoms, such as spicy or acidic foods
- Not lying down for at least 2-3 hours after eating
- Elevating the head of the bed by 4-6 inches
- Quitting smoking
- Losing weight if overweight or obese
- Reducing stress
Conclusion
Hiatal hernia can be a painful and uncomfortable condition, but there are several OTC medications that can help manage the symptoms. Antacids, PPIs, and H2 blockers can all provide relief from heartburn and other symptoms. In addition to medication, lifestyle changes such as eating smaller meals and avoiding trigger foods can also help manage the condition. If you are experiencing symptoms of hiatal hernia, talk to your doctor about the best treatment options for you.