Best Over The Counter Medicine For Muscle Strain
Muscle strain is a common injury that occurs when the muscle fibers are overstretched or torn. This injury can occur due to several factors such as overuse, improper warm-up, or sudden movements. One of the best ways to alleviate the pain and discomfort associated with muscle strain is through the use of over-the-counter (OTC) medicines.
OTC medicines are readily available without a prescription and can be used to relieve pain, reduce inflammation, and promote healing. Here are some of the best OTC medicines for muscle strain.
1. Acetaminophen (Tylenol)
Acetaminophen is a popular OTC medicine used to relieve pain and reduce fever. It works by blocking the production of prostaglandins, which are responsible for causing pain and inflammation. Acetaminophen is a good choice for people who cannot take nonsteroidal anti-inflammatory drugs (NSAIDs) due to stomach problems or allergies.
However, acetaminophen should be used with caution as it can cause liver damage if taken in high doses or for a prolonged period. It is important to follow the recommended dosage and not exceed the maximum daily limit.
2. Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)
NSAIDs are a group of medicines that can reduce pain, fever, and inflammation. They work by blocking the production of prostaglandins, which are responsible for causing pain and inflammation. Some common NSAIDs include aspirin, ibuprofen (Advil, Motrin), and naproxen (Aleve).
NSAIDs should be used with caution as they can cause stomach problems such as ulcers, bleeding, and perforation. It is important to take them with food or milk to reduce the risk of stomach problems. They should also be avoided by people with a history of stomach problems or bleeding disorders.
3. Topical Analgesics
Topical analgesics are medicines that are applied directly to the skin to relieve pain and inflammation. They work by blocking the nerve signals that transmit pain to the brain. Some common topical analgesics include creams, gels, and patches.
Topical analgesics are a good choice for people who cannot take oral medicines due to stomach problems or allergies. They are also a good option for people who want to avoid the side effects associated with oral medicines.
4. Muscle Relaxants
Muscle relaxants are medicines that are used to relieve muscle spasms and stiffness. They work by relaxing the muscles and reducing the pain associated with muscle strain. Some common muscle relaxants include cyclobenzaprine (Flexeril) and methocarbamol (Robaxin).
However, muscle relaxants should be used with caution as they can cause drowsiness and dizziness. They should not be taken with alcohol or other medicines that can cause drowsiness.
5. Heat and Cold Therapy
Heat and cold therapy are non-medicinal options for relieving pain and inflammation associated with muscle strain. Heat therapy is used to increase blood flow and relax the muscles, while cold therapy is used to reduce inflammation and numb the area.
Heat therapy can be applied through a heating pad, warm towel, or warm bath. Cold therapy can be applied through an ice pack or cold towel. It is important to use heat and cold therapy for a limited time and not apply them directly to the skin to avoid burns or frostbite.
Conclusion
Muscle strain can be a painful and uncomfortable injury, but there are several OTC medicines and non-medicinal options available to relieve the pain and promote healing. Acetaminophen, NSAIDs, topical analgesics, muscle relaxants, heat and cold therapy are all effective ways to alleviate the symptoms associated with muscle strain. However, it is important to use them with caution and follow the recommended dosage to avoid side effects.