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Best Over The Counter Medicine For Night Sweats

Night sweats, also known as nocturnal hyperhidrosis, can be an uncomfortable and disruptive experience. It is a condition where a person experiences excessive sweating during sleep, which can lead to damp beddings, disrupted sleep, and fatigue. While there are various prescription medications available to treat night sweats, some over-the-counter (OTC) options can help alleviate symptoms. In this article, we will discuss the best OTC medicines for night sweats.

What Causes Night Sweats?

Before we delve into the best OTC medicines for night sweats, it is important to understand the causes of this condition. Night sweats can be caused by various factors, including menopause, medications, infections, pregnancy, and certain medical conditions such as hypothyroidism, diabetes, and cancer.

Best OTC Medicines for Night Sweats

1. Black Cohosh: Black Cohosh is a herbal supplement that has been used for centuries to alleviate symptoms of menopause, including night sweats. It is believed to work by regulating hormonal imbalances in the body. Black Cohosh is available in various forms, including tablets, capsules, and teas.
Black Cohosh
2. Vitamin E: Vitamin E is an antioxidant that has been shown to reduce hot flashes and night sweats in menopausal women. It is available in supplement form and can be taken orally or applied topically.
Vitamin E
3. Sage: Sage is a herb that has been used for centuries to alleviate night sweats and other menopausal symptoms. It is believed to work by reducing the activity of sweat glands in the body. Sage is available in various forms, including tablets, capsules, and teas.
Sage
4. Soy: Soy contains phytoestrogens, which are plant-based compounds that mimic the effects of estrogen in the body. Soy has been shown to reduce the frequency and severity of hot flashes and night sweats in menopausal women. Soy is available in various forms, including supplements, soy milk, and tofu.
Soy
5. Evening Primrose Oil: Evening Primrose Oil is a herbal supplement that contains gamma-linolenic acid (GLA), an omega-6 fatty acid that has been shown to reduce hot flashes and night sweats in menopausal women. Evening Primrose Oil is available in various forms, including capsules and oils.
Evening Primrose Oil

Conclusion

Night sweats can be a bothersome and disruptive condition, but there are various OTC options available to help alleviate symptoms. Black Cohosh, Vitamin E, Sage, Soy, and Evening Primrose Oil are some of the best OTC medicines for night sweats. However, it is important to consult with a healthcare provider before taking any new supplements or medications, especially if you have an underlying medical condition or are taking other medications.

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