Best Over The Counter Medicine For Restless Leg Syndrome
Restless Leg Syndrome (RLS) is a neurological disorder that causes an irresistible urge to move your legs. This disorder can affect anyone, but it is more common in women and people over the age of 40. RLS can be frustrating and interfere with daily activities, making it difficult to get a good night's sleep. Fortunately, there are over-the-counter (OTC) medications that can help manage the symptoms of RLS. In this article, we will discuss the best OTC medicine for restless leg syndrome.
Iron supplements
Iron deficiency is one of the leading causes of RLS. Taking iron supplements can help relieve the symptoms of RLS in people who have an iron deficiency. Iron supplements are available over the counter and come in different forms, such as tablets, capsules, and liquids. It is important to consult with a healthcare professional before taking iron supplements, as they can cause side effects if taken in excess.
Magnesium supplements
Magnesium is an essential mineral that plays a vital role in muscle and nerve function. Taking magnesium supplements can help relieve the symptoms of RLS in some people. Magnesium supplements are available over the counter and come in different forms, such as tablets, capsules, and powders. It is important to consult with a healthcare professional before taking magnesium supplements, as they can cause side effects if taken in excess.
Diphenhydramine (Benadryl)
Diphenhydramine, commonly known as Benadryl, is an antihistamine that can help relieve the symptoms of RLS. It works by reducing inflammation and blocking the histamine receptors in the brain that are responsible for triggering the symptoms of RLS. Diphenhydramine is available over the counter and comes in different forms, such as tablets, capsules, and liquids. It is important to consult with a healthcare professional before taking diphenhydramine, as it can cause side effects if taken in excess.
Acetaminophen (Tylenol)
Acetaminophen, commonly known as Tylenol, is a pain reliever that can help relieve the symptoms of RLS. It works by reducing inflammation and blocking the pain receptors in the brain that are responsible for triggering the symptoms of RLS. Acetaminophen is available over the counter and comes in different forms, such as tablets, capsules, and liquids. It is important to consult with a healthcare professional before taking acetaminophen, as it can cause side effects if taken in excess.
Aspirin
Aspirin is a pain reliever that can help relieve the symptoms of RLS. It works by reducing inflammation and blocking the pain receptors in the brain that are responsible for triggering the symptoms of RLS. Aspirin is available over the counter and comes in different forms, such as tablets, capsules, and liquids. It is important to consult with a healthcare professional before taking aspirin, as it can cause side effects if taken in excess.
Conclusion
Restless Leg Syndrome can be a frustrating disorder that interferes with daily activities and sleep. Fortunately, there are over-the-counter medications that can help manage the symptoms of RLS. Iron supplements, magnesium supplements, diphenhydramine (Benadryl), acetaminophen (Tylenol), and aspirin are some of the best OTC medicines for RLS. However, it is important to consult with a healthcare professional before taking any medication to ensure that it is safe and effective for you.