Best Over The Counter Medicine For Irritable Bowel Syndrome
Irritable Bowel Syndrome, also known as IBS, is a common digestive disorder that affects millions of people in the United States. It is characterized by symptoms such as abdominal pain, bloating, constipation, and diarrhea. While there is no cure for IBS, over the counter medications can help manage the symptoms. In this article, we will look at some of the best over the counter medicines for IBS.
1. Peppermint Oil
Peppermint oil is a popular natural remedy for IBS. It is believed to help ease symptoms such as bloating, abdominal pain, and cramping. Peppermint oil works by relaxing the muscles in the digestive tract, which can help reduce spasms and cramps. It is available in the form of capsules, tablets, and liquid extracts. It is important to note that peppermint oil can cause side effects such as heartburn and nausea, so it is important to speak to a doctor before using it.
2. Fiber Supplements
Fiber supplements are another over the counter medicine that can help manage IBS symptoms. They work by adding bulk to the stool, which can help regulate bowel movements and reduce constipation. Fiber supplements are available in the form of powders, capsules, and chewable tablets. It is important to start with a low dose and gradually increase it to avoid side effects such as bloating and gas.
3. Anti-Diarrheal Medications
Anti-diarrheal medications such as loperamide can be used to manage diarrhea, which is a common symptom of IBS. They work by slowing down the movement of the bowel, which can help reduce the frequency of diarrhea. Anti-diarrheal medications are available in the form of tablets and capsules. It is important to speak to a doctor before using them as they can cause side effects such as constipation.
4. Probiotics
Probiotics are live bacteria and yeasts that are good for the digestive system. They can help regulate the balance of bacteria in the gut and reduce symptoms such as bloating and diarrhea. Probiotics are available in the form of capsules, tablets, and powders. It is important to choose a probiotic that contains strains of bacteria that have been proven to be effective for IBS.
5. Anti-Spasmodic Medications
Anti-spasmodic medications such as hyoscine can be used to manage abdominal pain and cramping, which are common symptoms of IBS. They work by relaxing the muscles in the digestive tract, which can help reduce spasms and cramps. Anti-spasmodic medications are available in the form of tablets and capsules. It is important to speak to a doctor before using them as they can cause side effects such as dizziness and blurred vision.
Conclusion
While there is no cure for IBS, over the counter medications can help manage the symptoms. Peppermint oil, fiber supplements, anti-diarrheal medications, probiotics, and anti-spasmodic medications are some of the best over the counter medicines for IBS. It is important to speak to a doctor before using any of these medications to ensure that they are safe and effective.
