Best Over The Counter Medicine To Get Rid Of Phlegm
Phlegm is a thick and sticky substance that forms in the lungs and throat. It is usually a result of an infection or an allergy. Phlegm can cause discomfort and difficulty in breathing, making it important to get rid of it as soon as possible.
Fortunately, there are several over-the-counter medicines available that can help eliminate phlegm. Here are some of the best options:
1. Mucinex DM
Mucinex DM is an expectorant and cough suppressant that contains guaifenesin and dextromethorphan. Guaifenesin helps to thin the mucus in the lungs, making it easier to cough up, while dextromethorphan helps to suppress the cough reflex. This combination helps to get rid of phlegm and relieve coughing.
2. Robitussin Chest Congestion
Robitussin Chest Congestion is another expectorant that contains guaifenesin. It works by thinning the mucus in the lungs, making it easier to cough up. This medicine is also helpful for those who have chest congestion due to a cold or flu.
3. Sudafed PE
Sudafed PE is a decongestant that contains phenylephrine. It works by shrinking the blood vessels in the nasal passages, making it easier to breathe. This medicine is helpful for those who have a stuffy nose and phlegm in the throat.
4. Tylenol Cold + Flu Severe
Tylenol Cold + Flu Severe is a combination of pain reliever, fever reducer, cough suppressant, and decongestant. It contains acetaminophen, dextromethorphan, phenylephrine, and guaifenesin. This medicine is helpful for those who have multiple symptoms of cold and flu, including phlegm.
5. Chloraseptic Sore Throat Spray
Chloraseptic Sore Throat Spray contains a local anesthetic called phenol. It works by numbing the throat, providing relief from sore throat and cough due to phlegm. It is important to note that this medicine only provides temporary relief and does not eliminate phlegm.
It is important to follow the instructions on the label and consult with a doctor before taking any over-the-counter medicine. These medicines may interact with other medications and have side effects.
In addition to taking medicine, it is also important to stay hydrated, rest, and avoid irritants such as smoke and pollution. These measures can help to reduce phlegm and promote healing.