Best Over The Counter Non Drowsy Cough Medicine
A cough is a reflex action that helps to clear your airways of mucus and irritants. While coughing can be a sign of a cold or flu, it can also be a symptom of other respiratory conditions, such as asthma or bronchitis. Whatever the cause of your cough, it can be disruptive to your daily life and cause discomfort. Fortunately, there are a variety of over the counter non drowsy cough medicines available that can help to relieve your symptoms. In this article, we will review the best options for non drowsy cough medicine that you can find at your local pharmacy.
1. Dextromethorphan (DM)
Dextromethorphan, also known as DM, is a common ingredient in many cough medicines. It works by blocking the cough reflex in the brain, which helps to reduce the urge to cough. DM is a non narcotic, non addictive cough suppressant that is safe for most people to use. It is often found in combination with other ingredients, such as guaifenesin, an expectorant that helps to loosen mucus in the lungs.
Some popular DM cough medicines include:
- Robitussin DM
- Vicks DayQuil Cough
- Mucinex DM
2. Guaifenesin
Guaifenesin is an expectorant that helps to thin and loosen mucus in the lungs, making it easier to cough up. It does not directly suppress coughing, but it can make it more productive. Guaifenesin is often combined with other ingredients, such as DM, to provide relief for both productive and non-productive coughs.
Some popular guaifenesin cough medicines include:
- Roger's Mucinex
- Robitussin Mucus + Chest Congestion
- Wal-Tussin
3. Phenylephrine
Phenylephrine is a decongestant that works by narrowing the blood vessels in the nasal passages, which helps to reduce swelling and congestion. It is often found in combination with other ingredients, such as DM or guaifenesin, to provide relief for coughs that are accompanied by congestion.
Some popular phenylephrine cough medicines include:
- Vicks DayQuil Cough & Congestion
- Theraflu Multi-Symptom Severe Cold
- Tylenol Cold + Flu Severe
4. Chlorpheniramine
Chlorpheniramine is an antihistamine that works by blocking the action of histamine, which can cause sneezing, runny nose, and other allergy symptoms. It is often found in combination with other ingredients, such as DM or phenylephrine, to provide relief for coughs that are caused by allergies or colds.
Some popular chlorpheniramine cough medicines include:
- Alka-Seltzer Plus Cold & Cough Formula
- Triaminic Cold & Cough
- Robitussin Allergy & Cough
5. Honey
While not technically an over the counter medicine, honey has been used for centuries as a natural cough suppressant. It has antimicrobial properties that can help to soothe a sore throat and reduce coughing. Honey is safe for most people to use, but should not be given to children under the age of one due to the risk of botulism.
Some popular honey cough remedies include:
- Hot tea with honey
- Honey cough drops
- Honey mixed with lemon juice
Conclusion
There are a variety of over the counter non drowsy cough medicines available that can help to relieve your symptoms. The best option for you will depend on the cause of your cough and your individual needs. DM and guaifenesin are common ingredients that can provide relief for both productive and non-productive coughs, while phenylephrine and chlorpheniramine can help to relieve congestion and allergy symptoms. Honey is a natural remedy that can be used as an alternative to traditional cough medicines.