Cold And Flu Medicine Safe To Take While Breastfeeding
Being a new mother is an exciting experience, but it also comes with its own set of challenges. One of these challenges is dealing with cold and flu symptoms while breastfeeding. It can be difficult to know which medications are safe to take while nursing, and many new mothers are understandably cautious when it comes to taking any kind of medication.
In this article, we will discuss the various cold and flu medicines that are safe to take while breastfeeding, as well as some general tips for managing cold and flu symptoms while nursing.
Why Is It Important To Be Careful About Medications While Breastfeeding?
When you breastfeed, everything that you consume can pass into your breast milk and potentially affect your baby. This includes medications, which is why it's important to be careful about what you take while nursing. Some medications can be harmful to your baby, while others are safe to take in moderation.
In general, it's best to avoid taking any unnecessary medications while breastfeeding. However, if you do need to take something for a cold or flu, there are some options that are considered safe.
Safe Cold And Flu Medications While Breastfeeding
Many over-the-counter cold and flu medications are safe to take while breastfeeding, as long as you follow the recommended dosage and use them for a short period of time. Here are some of the most commonly recommended medications:
Acetaminophen (Tylenol)
Acetaminophen is a pain reliever and fever reducer that is considered safe to take while breastfeeding. It's important to follow the recommended dosage and not take more than the recommended amount.
Ibuprofen (Advil, Motrin)
Ibuprofen is another pain reliever and fever reducer that is considered safe to take while breastfeeding. Again, it's important to follow the recommended dosage and not take more than the recommended amount.
Guaifenesin (Mucinex)
Guaifenesin is an expectorant that can help loosen mucus and make it easier to cough up. It's considered safe to take while breastfeeding, as long as you follow the recommended dosage and use it for a short period of time.
Dextromethorphan (Robitussin)
Dextromethorphan is a cough suppressant that can help relieve coughing. It's considered safe to take while breastfeeding, as long as you follow the recommended dosage and use it for a short period of time.
Cold And Flu Medications To Avoid While Breastfeeding
While many cold and flu medications are safe to take while breastfeeding, there are some that should be avoided. Here are some medications that are not recommended for nursing mothers:
Pseudoephedrine (Sudafed)
Pseudoephedrine is a decongestant that can help relieve nasal congestion. However, it can also decrease milk supply and should be avoided while breastfeeding.
Codeine
Codeine is a pain reliever and cough suppressant that is sometimes used to treat cold and flu symptoms. However, it can be harmful to infants and should be avoided while breastfeeding.
Aspirin
Aspirin is not recommended for nursing mothers, as it can cause bleeding in both the mother and baby.
General Tips For Managing Cold And Flu Symptoms While Breastfeeding
In addition to taking medication, there are several things you can do to manage cold and flu symptoms while breastfeeding:
Rest
Getting plenty of rest is important for both you and your baby. Try to get as much sleep as possible, and ask for help from family and friends if you need it.
Stay Hydrated
Drinking plenty of fluids can help relieve symptoms and keep you hydrated. Aim for at least eight glasses of water per day, and consider drinking hot tea or broth to soothe a sore throat.
Use A Humidifier
A humidifier can help relieve nasal congestion and soothe a sore throat. Place a humidifier in your bedroom and run it while you sleep.
Take A Warm Bath
A warm bath can help relieve muscle aches and reduce fever. Just make sure the water is not too hot, as this can be harmful to your baby.
Conclusion
If you're breastfeeding and dealing with cold or flu symptoms, it's important to be cautious about the medications you take. While many over-the-counter medications are safe to take while nursing, there are some that should be avoided. Always follow the recommended dosage and use medication for a short period of time.
In addition to taking medication, there are several things you can do to manage cold and flu symptoms while breastfeeding. Get plenty of rest, drink plenty of fluids, use a humidifier, and take a warm bath to help relieve symptoms.