Cold Medicine That Doesn T Raise Your Blood Pressure
When you're feeling under the weather, the last thing you want to worry about is your blood pressure. Unfortunately, many over-the-counter cold medicines can cause a spike in blood pressure, making it difficult for those with hypertension to find relief. However, there are cold medicines available that won't raise your blood pressure. In this article, we'll take a closer look at some of these options.
What is Hypertension?
Hypertension, also known as high blood pressure, is a common condition that affects millions of Americans. It occurs when the force of blood against the walls of your arteries is consistently too high. Over time, hypertension can lead to serious health problems such as heart disease, stroke, and kidney failure.
Cold Medicines to Avoid
Before we dive into cold medicines that won't raise your blood pressure, let's take a look at some common cold medicines that can. Decongestants, such as pseudoephedrine and phenylephrine, are often found in cold medicines and can cause a spike in blood pressure. Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and naproxen can also increase blood pressure in some people. If you have hypertension, it's best to avoid these medications and look for alternatives.
Cold Medicines That Won't Raise Your Blood Pressure
So, what cold medicines can you take if you have hypertension? Here are some options:
Acetaminophen
Acetaminophen, also known as paracetamol, is a pain reliever and fever reducer that's commonly found in cold medicines. Unlike NSAIDs, acetaminophen won't raise your blood pressure. However, it's important to follow the recommended dosage and not exceed the maximum daily amount, as taking too much can cause liver damage.
Guaifenesin
Guaifenesin is an expectorant that helps to thin and loosen mucus in the chest, making it easier to cough up. It's often found in cough and cold medicines and won't raise your blood pressure. However, it's important to drink plenty of fluids when taking guaifenesin to help prevent dehydration.
Dextromethorphan
Dextromethorphan is a cough suppressant that's commonly found in cold medicines. It works by suppressing the cough reflex in the brain. Dextromethorphan won't raise your blood pressure and is generally considered safe for people with hypertension. However, it's important to follow the recommended dosage and not exceed the maximum daily amount.
Phenylephrine-Free Decongestants
If you need a decongestant but want to avoid the blood pressure-raising effects of phenylephrine, there are phenylephrine-free options available. Look for products that contain oxymetazoline or naphazoline instead. These decongestants work by constricting the blood vessels in the nasal passages, which can help to relieve congestion.
Conclusion
If you have hypertension, it's important to be careful when choosing a cold medicine. Avoid decongestants and NSAIDs, which can cause a spike in blood pressure. Instead, look for medications that contain acetaminophen, guaifenesin, dextromethorphan, or phenylephrine-free decongestants. Always follow the recommended dosage and talk to your doctor if you have any questions or concerns.