Cold Medicine That Won't Raise Your Blood Pressure
Cold and flu season is upon us, and for those with high blood pressure, finding a cold medicine that won't raise your blood pressure can be a challenge. Many over-the-counter cold and flu medications contain decongestants, which can raise blood pressure and interfere with blood pressure medications. However, there are still plenty of options for cold medicine that won't raise your blood pressure.
What to avoid
When looking for cold medicine, it's important to avoid any medications that contain decongestants such as pseudoephedrine or phenylephrine. These ingredients can constrict blood vessels, leading to an increase in blood pressure. They can also interfere with blood pressure medications, making them less effective.
It's also important to avoid any cold medications that contain NSAIDs (nonsteroidal anti-inflammatory drugs) such as aspirin, ibuprofen, or naproxen. These medications can also raise blood pressure and increase the risk of heart attack or stroke.
Finally, it's important to avoid any cold medications that contain alcohol. Alcohol can raise blood pressure and interfere with blood pressure medications.
What to look for
When looking for cold medicine that won't raise your blood pressure, look for medications that contain acetaminophen as the primary active ingredient. Acetaminophen is a pain reliever and fever reducer that does not affect blood pressure.
You can also look for cold medications that contain antihistamines such as loratadine or cetirizine. These medications can help relieve congestion and runny nose without raising blood pressure. Just be sure to choose an antihistamine that does not contain a decongestant.
If you're looking for a cough suppressant, look for medications that contain dextromethorphan. This ingredient does not affect blood pressure and can help relieve coughing.
Natural remedies
In addition to over-the-counter medications, there are also natural remedies that can help relieve cold symptoms without raising blood pressure. Some options include:
- Drinking plenty of fluids to stay hydrated
- Using a humidifier to moisten the air and relieve congestion
- Gargling with salt water to soothe a sore throat
- Using saline nasal spray to relieve congestion
- Getting plenty of rest to help your body fight off the cold virus
Conclusion
If you have high blood pressure, it's important to be cautious when choosing cold medicine. Avoid any medications that contain decongestants, NSAIDs, or alcohol, and look for medications that contain acetaminophen, antihistamines, or dextromethorphan. You can also try natural remedies such as staying hydrated, using a humidifier, or gargling with salt water. By taking these precautions, you can relieve your cold symptoms without raising your blood pressure.
