Over The Counter Medicine For Frequent Urination At Night
Do you ever feel like you can't get a good night's sleep because you have to keep getting up to go to the bathroom? If so, you're not alone. Many people experience frequent urination at night, which can be caused by a variety of factors including age, medical conditions, and lifestyle habits. Fortunately, there are several over the counter medicines that can help alleviate this problem. In this article, we will discuss the best over the counter medicine for frequent urination at night.
What Causes Frequent Urination At Night?
Before we dive into the over the counter medicines that can help with frequent urination at night, it's important to understand what causes this problem in the first place. Some common causes of frequent urination at night include:
- Enlarged prostate
- Urinary tract infections
- Diabetes
- Bladder stones
- Medications
- Excessive fluid intake
If you are experiencing frequent urination at night, it's important to talk to your doctor to determine the underlying cause and receive appropriate treatment. However, in the meantime, there are several over the counter medicines that can help alleviate the symptoms.
Best Over The Counter Medicine For Frequent Urination At Night
1. Diphenhydramine (Benadryl)
Diphenhydramine is an antihistamine that is commonly used to treat allergies, but it can also help with frequent urination at night. It works by relaxing the bladder muscles, which can reduce the need to urinate. However, it can cause drowsiness, so it's important to take it at night before bed. It's also important to note that diphenhydramine should not be taken by people with glaucoma or an enlarged prostate.
2. Melatonin
Melatonin is a hormone that is naturally produced by the body to regulate sleep. It can also help with frequent urination at night by regulating the body's circadian rhythm. Melatonin supplements are available over the counter and can be taken before bed to help regulate sleep and reduce the need to urinate.
3. Saw Palmetto
Saw palmetto is an herbal supplement that is commonly used to treat prostate problems. It works by reducing inflammation in the prostate gland, which can help reduce the need to urinate. Saw palmetto is available over the counter in capsule form and can be taken daily to help with frequent urination at night.
4. Magnesium
Magnesium is a mineral that is essential for many bodily functions, including muscle and nerve function. It can also help with frequent urination at night by relaxing the bladder muscles. Magnesium supplements are available over the counter and can be taken daily to help alleviate symptoms.
5. Cranberry Extract
Cranberry extract is commonly used to treat urinary tract infections, but it can also help with frequent urination at night. It works by preventing bacteria from sticking to the bladder walls, which can reduce inflammation and the need to urinate. Cranberry extract supplements are available over the counter and can be taken daily to help alleviate symptoms.
Conclusion
If you are experiencing frequent urination at night, it's important to talk to your doctor to determine the underlying cause and receive appropriate treatment. However, in the meantime, there are several over the counter medicines that can help alleviate the symptoms. Diphenhydramine, melatonin, saw palmetto, magnesium, and cranberry extract are all effective options that can be taken daily to help reduce the need to urinate at night.