Over The Counter Medicine For Phlegm In Throat
If you constantly feel like you have phlegm in your throat, you are not alone. This condition is a common complaint, and it can be caused by several factors, such as allergies, infections, or smoking. While phlegm in the throat can be uncomfortable and annoying, it is usually not a cause for concern. In most cases, it can be treated with over-the-counter (OTC) medications. In this article, we will discuss some of the best OTC medicines for phlegm in the throat.
What is Phlegm in the Throat?
Phlegm in the throat is a condition where mucus accumulates in the back of the throat, causing discomfort and an urge to clear the throat constantly. The mucus can be thick and sticky, making it difficult to swallow and talk. Some of the common causes of phlegm in the throat include:
- Allergies
- Cold or flu
- Sinusitis
- Smoking
- Air pollution
- Asthma
- Gastroesophageal reflux disease (GERD)
What are the Best OTC Medicines for Phlegm in the Throat?
There are several OTC medications that can help reduce phlegm in the throat. The following are some of the best options:
1. Expectorants
Expectorants are medications that help thin and loosen mucus in the throat, making it easier to cough up. They work by increasing the production of mucus, which helps flush out the phlegm. Some of the common expectorants include guaifenesin (Mucinex) and bromhexine (Bisolvon).
2. Mucolytics
Mucolytics are medications that break down the chemical bonds in the mucus, making it less sticky and easier to cough up. They work by thinning the mucus, which helps prevent it from accumulating in the throat. Some of the common mucolytics include acetylcysteine (Mucomyst) and carbocisteine (Mucodyne).
3. Decongestants
Decongestants are medications that help relieve nasal congestion, which can contribute to phlegm in the throat. They work by narrowing the blood vessels in the nasal passages, reducing swelling and congestion. Some of the common decongestants include pseudoephedrine (Sudafed) and phenylephrine (Sudafed PE).
4. Antihistamines
Antihistamines are medications that help reduce allergy symptoms, such as runny nose, sneezing, and congestion. They work by blocking the action of histamine, a chemical that is released during an allergic reaction. Some of the common antihistamines include loratadine (Claritin) and diphenhydramine (Benadryl).
When Should You See a Doctor?
If you have phlegm in the throat that lasts for more than a week or is accompanied by other symptoms, such as fever, cough, or difficulty breathing, it is important to see a doctor. These symptoms may indicate an underlying condition that requires medical attention. Additionally, if you have a history of respiratory problems, such as asthma or chronic obstructive pulmonary disease (COPD), you should consult a doctor before taking any OTC medications.
Conclusion
Phlegm in the throat can be a bothersome condition, but it is usually not a cause for concern. OTC medications, such as expectorants, mucolytics, decongestants, and antihistamines, can help reduce phlegm in the throat and alleviate discomfort. However, if your symptoms persist or worsen, it is important to see a doctor to rule out any underlying conditions. By taking proper care of your respiratory system, you can prevent phlegm in the throat and enjoy a healthier life.