Over The Counter Medicine To Break Up Mucus
If you are suffering from a cold or flu, one of the most common symptoms you may experience is excess mucus. Mucus is a thick, sticky substance that lines the respiratory tract and acts as a protective barrier against infection. However, when there is an excess amount of mucus, it can become difficult to breathe and can cause discomfort. In this article, we will discuss the best over the counter medicine to break up mucus to help you breathe easier and feel better.
What Causes Excess Mucus?
Excess mucus can be caused by a variety of factors such as allergies, colds, flu, sinus infections, or other respiratory infections. When these conditions occur, the body produces more mucus than usual as a defense mechanism to protect against the pathogens.
When excess mucus is produced, it can cause a range of symptoms such as coughing, congestion, and difficulty breathing. Fortunately, there are several over the counter medicines available to help break up the mucus and relieve these symptoms.
Types of Over The Counter Medicine To Break Up Mucus
There are several types of over the counter medicine to break up mucus that can be used to relieve the symptoms of excess mucus. These include:
1. Expectorants
Expectorants are a type of medicine that helps to break up the mucus in your lungs and airways, making it easier to cough up and expel. They work by thinning out the mucus and making it less sticky, which helps to prevent congestion and improve breathing.
Some of the most common expectorants include guaifenesin, which is found in medicines such as Mucinex and Robitussin. These medicines are available in both liquid and tablet form and can be purchased over the counter at most drug stores.
2. Decongestants
Decongestants are a type of medicine that helps to reduce swelling in the nasal passages and relieve congestion. They work by constricting the blood vessels in the nose, which helps to reduce the amount of mucus being produced.
Some of the most common decongestants include pseudoephedrine, which is found in medicines such as Sudafed, and phenylephrine, which is found in medicines such as Dayquil and Nyquil. These medicines are available in both liquid and tablet form and can be purchased over the counter at most drug stores.
3. Antihistamines
Antihistamines are a type of medicine that helps to reduce the amount of mucus being produced by blocking the release of histamines in the body. Histamines are chemicals that are released by the immune system in response to an allergen, and they are responsible for causing symptoms such as sneezing, itching, and excess mucus.
Some of the most common antihistamines include loratadine, which is found in medicines such as Claritin, and diphenhydramine, which is found in medicines such as Benadryl. These medicines are available in both liquid and tablet form and can be purchased over the counter at most drug stores.
Conclusion
Excess mucus can be a frustrating symptom to deal with, but there are several over the counter medicines available to help break up the mucus and relieve the associated symptoms. Expectorants, decongestants, and antihistamines are all effective options, and they can be purchased over the counter at most drug stores.
If you are experiencing symptoms of excess mucus, it is important to consult with your doctor before taking any over the counter medicine. They can help you determine the best course of treatment based on your individual needs and medical history.