Over The Counter Medicine To Get Rid Of Phlegm
Phlegm is a common symptom of respiratory infections such as the common cold, flu, and bronchitis. It is a thick, sticky substance that accumulates in the throat and lungs, causing discomfort and difficulty breathing. While phlegm is a natural defense mechanism that helps to protect the respiratory system from infections, excessive amounts can be troublesome and uncomfortable.
The good news is that there are several over-the-counter medicines that can help to get rid of phlegm and ease the discomfort associated with it. In this article, we will explore some of the best over-the-counter medicines for phlegm and how they work.
1. Expectorants
Expectorants are a type of medicine that helps to thin and loosen phlegm, making it easier to cough up and expel. They work by stimulating the production of mucus in the respiratory tract, which thins the phlegm and makes it less sticky. Some common expectorants include guaifenesin, ipecacuanha, and ammonium carbonate.
Guaifenesin is perhaps the most commonly used expectorant and is available in many forms, including tablets, syrups, and capsules. It is effective at treating a wide range of respiratory conditions, including bronchitis, the common cold, and pneumonia.
2. Decongestants
Decongestants are another type of over-the-counter medicine that can help to get rid of phlegm. They work by reducing the swelling and inflammation in the nasal passages, making it easier to breathe and reducing the production of phlegm.
Decongestants are available in both oral and nasal spray forms. Some common decongestants include pseudoephedrine, phenylephrine, and oxymetazoline.
3. Antihistamines
Antihistamines are a type of medicine that helps to reduce the production of mucus in the respiratory tract. They work by blocking the action of histamine, a chemical that is released by the immune system in response to allergens and infections.
Antihistamines are particularly effective at treating allergies, which can often lead to excess phlegm production. Some common antihistamines include loratadine, cetirizine, and diphenhydramine.
4. Cough Suppressants
Cough suppressants are a type of medicine that helps to reduce the urge to cough. They work by blocking the cough reflex in the brain, which can help to reduce the production of phlegm and ease discomfort in the throat and lungs.
Cough suppressants are particularly useful at night when coughing can interfere with sleep. Some common cough suppressants include dextromethorphan, codeine, and pholcodine.
Conclusion
Phlegm can be a bothersome symptom of respiratory infections, but there are several over-the-counter medicines that can help to get rid of it. Expectorants, decongestants, antihistamines, and cough suppressants are all effective at treating phlegm and its associated discomfort.
It is important to note that over-the-counter medicines should be used according to the instructions on the label and under the guidance of a healthcare professional. If you have any concerns about your respiratory symptoms or the use of over-the-counter medicines, consult your doctor.