Over The Counter Medicine To Help Lower Cholesterol
Cholesterol is a type of fat found in the blood that is essential for the proper functioning of the body. However, when the levels of cholesterol in the blood become too high, it can lead to serious health problems such as heart disease, stroke, and high blood pressure. There are many factors that can contribute to high cholesterol levels, including genetics, diet, and lifestyle. One way to lower your cholesterol levels is by taking over-the-counter medications. In this article, we will explore the different types of over-the-counter medicines that can help lower cholesterol levels.
What is Cholesterol?
Cholesterol is a waxy substance that is produced by the liver and is also found in certain foods. It is important for the body as it helps to build cells and produce hormones. However, too much cholesterol in the blood can cause a build-up of plaque in the arteries, which can lead to heart disease, stroke, and other health problems.
Types of Over-The-Counter Medicine to Lower Cholesterol
There are several types of over-the-counter medicines that can help lower cholesterol levels:
1. Statins
Statins are a type of medication that are used to lower cholesterol levels in the blood. They work by blocking the production of cholesterol in the liver. Some common statins include atorvastatin, simvastatin, and rosuvastatin. These medications are available over-the-counter, but it is important to talk to a doctor before taking them, as they can have side effects and may interact with other medications.
2. Plant Sterols and Stanols
Plant sterols and stanols are natural substances that are found in fruits, vegetables, and grains. They are also available in supplement form and can be taken as over-the-counter medication to help lower cholesterol levels. These substances work by blocking the absorption of cholesterol in the intestines. Some common plant sterols and stanols supplements include Benecol and CholestOff.
3. Niacin
Niacin, also known as vitamin B3, is a type of medication that is used to lower cholesterol levels in the blood. It works by reducing the amount of cholesterol that is produced by the liver. Niacin is available over-the-counter, but it is important to talk to a doctor before taking it, as it can have side effects such as flushing and itching.
Conclusion
If you have high cholesterol levels, it is important to take steps to lower them to reduce your risk of heart disease, stroke, and other health problems. Over-the-counter medications can be an effective way to lower cholesterol levels, but it is important to talk to a doctor before taking them, as they can have side effects and may interact with other medications. In addition to taking medication, it is also important to maintain a healthy diet and lifestyle to keep cholesterol levels in check.
