Over The Counter Medicine To Help With Morning Sickness
Morning sickness is a common problem faced by a lot of women during pregnancy. It is characterized by nausea and vomiting, which can be quite debilitating. Although morning sickness is not harmful to the mother or the baby, it can make the pregnancy period quite challenging for the mother. One of the ways to deal with morning sickness is to use over-the-counter medicines. Here are some of the best over-the-counter medicines that can help with morning sickness:
Vitamin B6
Vitamin B6 is an essential vitamin that plays a vital role in many bodily functions. It is also known to help with morning sickness. According to studies, taking 25mg of Vitamin B6 every 8 hours can help alleviate morning sickness symptoms. It is available over-the-counter, and you can take it in the form of capsules, tablets, or even in your diet. Foods that are rich in Vitamin B6 include bananas, avocados, nuts, and poultry.
Ginger
Ginger is a natural remedy that has been used for centuries to treat nausea and vomiting. It is known to have anti-inflammatory properties that can help reduce inflammation in the body, which can trigger nausea and vomiting. Ginger can be taken in various forms, including ginger tea, ginger ale, or ginger supplements. According to studies, taking 1 gram of ginger every day can help alleviate morning sickness symptoms.
Antihistamines
Antihistamines are drugs that are commonly used to treat allergies. However, they can also be used to treat nausea and vomiting associated with morning sickness. Antihistamines work by blocking histamine, a chemical that is released in the body during an allergic reaction. Histamine can also trigger nausea and vomiting. Some of the common antihistamines that are used to treat morning sickness include doxylamine and diphenhydramine. These drugs are available over-the-counter and can be taken in the form of tablets or capsules.
Acupressure Bands
Acupressure bands are a non-drug treatment option for morning sickness. These bands work by applying pressure to a particular point on the wrist, which is known to alleviate nausea and vomiting. Acupressure bands are available over-the-counter and are easy to use. You can wear them throughout the day to help alleviate morning sickness symptoms.
Conclusion
Dealing with morning sickness during pregnancy can be quite challenging. However, there are several over-the-counter medicines that can help alleviate the symptoms of morning sickness. Vitamin B6, ginger, antihistamines, and acupressure bands are some of the best over-the-counter medicines that can help with morning sickness. It is important to consult your doctor before taking any over-the-counter medicine, especially if you are pregnant or breastfeeding. Your doctor can provide you with the right guidance on which medicine to take and in what dosage.