Over The Counter Medicine To Lower High Blood Pressure
High blood pressure, also known as hypertension, is a prevalent condition among Americans. It occurs when blood flows through the arteries at a higher pressure than normal, putting a strain on the heart and blood vessels. Hypertension can cause serious health problems such as stroke, heart attack, and kidney failure. If you have high blood pressure, your doctor may prescribe medication to help control it. However, some people may prefer to use over-the-counter (OTC) medicines to lower their blood pressure. In this article, we will discuss some of the best OTC medicines to lower high blood pressure.
What Are Over-The-Counter Medicines?
OTC medicines are drugs that can be purchased without a prescription. These medicines are regulated by the United States Food and Drug Administration (FDA) and are considered safe and effective when used as directed. OTC medicines are available in various forms, such as tablets, capsules, liquids, and powders. They are used to treat a wide range of health problems, including high blood pressure.
Top Over-The-Counter Medicines To Lower High Blood Pressure
Aspirin
Aspirin is a commonly used pain reliever that can also help lower high blood pressure. It works by reducing the amount of prostaglandins, which are chemicals that cause inflammation and pain. Aspirin can also help prevent blood clots, which can lead to heart attacks and strokes. However, it is important to talk to your doctor before taking aspirin regularly, as it can have side effects such as stomach bleeding and ulcers.
Fish Oil Supplements
Fish oil supplements contain omega-3 fatty acids, which are known for their ability to lower blood pressure. Omega-3s can also reduce inflammation, improve cholesterol levels, and lower the risk of heart disease. Fish oil supplements are available in various forms, such as capsules and liquids. However, it is important to choose a high-quality supplement and to talk to your doctor before taking fish oil regularly, as it can have side effects such as bleeding and interactions with other medications.
Garlic
Garlic is a natural remedy that has been used for centuries to treat various health problems, including high blood pressure. Garlic contains compounds that can help relax blood vessels and improve blood flow. It can also reduce inflammation and improve cholesterol levels. Garlic is available in various forms, such as capsules, powders, and oils. However, it is important to talk to your doctor before taking garlic regularly, as it can have side effects such as bad breath and interactions with other medications.
Magnesium Supplements
Magnesium is a mineral that is essential for many bodily functions, including regulating blood pressure. Magnesium can help relax blood vessels and improve blood flow. It can also reduce inflammation and improve cholesterol levels. Magnesium supplements are available in various forms, such as capsules and powders. However, it is important to talk to your doctor before taking magnesium regularly, as it can have side effects such as diarrhea and interactions with other medications.
Coenzyme Q10 Supplements
Coenzyme Q10 (CoQ10) is a compound that is found in every cell in the body. It is essential for producing energy and protecting cells from damage. CoQ10 can also help lower blood pressure by improving blood vessel function and reducing inflammation. CoQ10 supplements are available in various forms, such as capsules and tablets. However, it is important to talk to your doctor before taking CoQ10 regularly, as it can have side effects such as nausea and interactions with other medications.
Conclusion
Over-the-counter medicines can be a safe and effective way to lower high blood pressure. Aspirin, fish oil supplements, garlic, magnesium supplements, and CoQ10 supplements are some of the best OTC medicines for reducing hypertension. However, it is important to talk to your doctor before taking any of these medicines regularly, as they can have side effects and interact with other medications. With the right treatment and lifestyle changes, you can manage your high blood pressure and reduce your risk of serious health problems.