Best Otc Medicine For Cough And Runny Nose
When you have a cough and runny nose, it can be tough to go about your day. Whether you have a cold, the flu, or allergies, finding relief from your symptoms is essential. Over-the-counter (OTC) medicines can be an effective way to treat your symptoms, but with so many options available, it can be challenging to know which one to choose. This article will explore the best OTC medicine for cough and runny nose, so you can get back to feeling your best.
What is a Cough and Runny Nose?
A cough and runny nose are common symptoms of a cold, the flu, or allergies. A cough can be productive, meaning it produces mucus, or non-productive, meaning it does not produce mucus. A runny nose is when your nose produces excess mucus, which can be clear, white, or yellow.
What Causes a Cough and Runny Nose?
A cough and runny nose can have many causes, including:
- Colds or the flu
- Allergies
- Sinus infections
- Air pollution
- Smoking
What Are the Best OTC Medicines for Cough and Runny Nose?
There are several types of OTC medicines that can help relieve your cough and runny nose symptoms, including:
1. Decongestants
Decongestants work by shrinking the blood vessels in your nasal passages, reducing the amount of mucus in your nose. They can also help relieve nasal congestion, making it easier to breathe. Some common decongestants include:
- Pseudoephedrine (Sudafed)
- Phenylephrine (Sudafed PE)
It's important to note that decongestants can cause side effects, such as increased blood pressure and heart rate, so it's essential to read the label and follow the instructions carefully.
2. Antihistamines
Antihistamines work by blocking histamines, which are chemicals that your body produces in response to allergens. By blocking histamines, antihistamines can help relieve symptoms such as sneezing, runny nose, and itchy eyes. Some common antihistamines include:
- Diphenhydramine (Benadryl)
- Cetirizine (Zyrtec)
- Loratadine (Claritin)
It's important to note that some antihistamines can cause drowsiness, so it's essential to read the label and follow the instructions carefully.
3. Cough Suppressants
Cough suppressants work by reducing the urge to cough. They can be helpful if you have a dry, non-productive cough that is keeping you up at night. Some common cough suppressants include:
- Dextromethorphan (Robitussin DM)
- Codeine (prescription only)
It's important to note that cough suppressants should not be used if you have a productive cough, meaning you are producing mucus when you cough.
4. Expectorants
Expectorants work by thinning the mucus in your lungs, making it easier to cough up. They can be helpful if you have a productive cough, meaning you are producing mucus when you cough. Some common expectorants include:
- Guaifenesin (Mucinex)
It's important to note that expectorants should not be used if you have a dry, non-productive cough.
Conclusion
If you have a cough and runny nose, there are several types of OTC medicines that can help relieve your symptoms. Decongestants can help relieve nasal congestion, antihistamines can help relieve allergies, cough suppressants can reduce the urge to cough, and expectorants can help thin mucus in your lungs. It's essential to read the label and follow the instructions carefully, as some medicines can cause side effects. If your symptoms persist or worsen, it's important to see a healthcare provider.
