Best Over The Counter Medicine For A Bad Cough
A bad cough can be annoying and disruptive to daily life, especially when it lasts for a long time. While seeking medical attention is important for severe coughs, over the counter cough medicines can help alleviate symptoms and provide relief. Here are some of the best over the counter medicines for a bad cough.
1. Dextromethorphan (DM)
Dextromethorphan is a common ingredient in cough medicines and is known for its ability to suppress coughs. It works by blocking the cough reflex in the brain, which reduces the urge to cough. DM is available in various forms such as lozenges, tablets, and syrups. It is important to note that DM can cause drowsiness and dizziness, so it is important to follow the recommended dosage and avoid driving or operating heavy machinery.
2. Guaifenesin
Guaifenesin is an expectorant that works by thinning mucus in the airways and making it easier to cough up. It is commonly used to treat chest congestion and is available in various forms such as tablets, syrups, and liquids. Guaifenesin is generally considered safe and does not cause drowsiness or dizziness. However, it is important to stay hydrated while taking guaifenesin to help thin out the mucus.
3. Phenylephrine
Phenylephrine is a decongestant that works by narrowing blood vessels in the nasal passages, which reduces inflammation and congestion. It is commonly used to relieve nasal congestion caused by colds or allergies. Phenylephrine is available in various forms such as tablets, capsules, and nasal sprays. It is important to note that phenylephrine can cause side effects such as increased heart rate and elevated blood pressure, so it is important to follow the recommended dosage and avoid taking it for a prolonged period of time.
4. Honey
Honey has been used for centuries as a natural remedy for coughs and colds. It has antibacterial properties and can soothe a sore throat. Honey can be taken on its own or added to tea or warm water. It is important to note that honey should not be given to children under the age of one due to the risk of botulism.
5. Zinc Lozenges
Zinc lozenges have been shown to reduce the duration and severity of cold symptoms, including coughs. Zinc is an essential mineral that plays a role in immune function. Zinc lozenges should be taken at the first sign of a cold or cough and dissolved slowly in the mouth. It is important to note that too much zinc can be harmful, so it is important to follow the recommended dosage.
Conclusion
There are several over the counter medicines and natural remedies that can help alleviate a bad cough. Dextromethorphan and guaifenesin are commonly used to suppress coughs and thin out mucus. Phenylephrine is a decongestant that can relieve nasal congestion. Honey has antibacterial properties and can soothe a sore throat. Zinc lozenges can reduce the duration and severity of cold symptoms. It is important to follow the recommended dosage and consult a healthcare professional before taking any new medications.
